The Spirit Club

Their mission  is to create socially inclusive and integrated opportunities for those who may need extra guidance and encouragement to learn to maintain and appreciate a healthy & active lifestyle.

From the Spirit Club website:  “The S.P.I.R.I.T. Club (acronym for Social, Physical, Interactive, Respectful, Inclusive & Teamwork) is an 8-week health and fitness program for teens and adults with developmental disabilities. Since April 2013, our weekly class of 6 people has grown to 6 weekly classes of over 60 people!

Physically, the S.P.I.R.I.T. Club focuses on improving its member’s balance, stability, flexibility, agility, strength, cardiovascular endurance and nutritional habits. Mentally and emotionally, the program is designed to encourage high levels of social interaction and integration to ensure that every member feels comfortable and excited about the healthy and active choices that they are making. Each class meets once per week and lasts for one hour.”